A stitch when running can be irritating at best, and completely debilitating at worst. The sharp or crampy pain that can occur for a few seconds to a few minutes can ruin plenty of runs! What is a runner’s stitch, what causes it, and how can you stop it from happening? Find out all these […]
It is a common occurrence for us to hear a patient say that they ‘had a slipped disc, but my previous osteopath/chiropractor/physio/doctor put it back in for me’. While we are always happy to hear of people’s pain being resolved there is a slight problem with that statement, the slight problem is that it cannot […]
