Articles to help and inform
Have you experienced pain on one or both of your shins when you run? You are not alone! At Align Body Clinic we have helped dozens of runners get over their shin pain, enabling them to carry on running and achieve their fitness goals. Shin pain is a reasonably common lower leg problem, mostly suffered […]
What is Arthritis? Osteoarthritis is a degenerative joint disease which affects the bone and cartilage, it is extremely common in people over 50 (1). In the knee the early symptoms are stiffness or aching in the knee when weight bearing, or stiffness when trying to get moving in the morning. Later, symptoms can progress to […]
